Toronto Naturopath | PCOS | Thyroid | Fertility
(416) 730-8218 Book an appointment

Toronto Practitioner | Lana Winter-Hébert | White Lotus

Posts by Lana Winter-Hébert:

Increased Risk of Diabetes from Artificial Sweeteners

Zero-calorie sweeteners like Aspartame have long been used in diet sodas, as well as other low-cal foods. It’s been assumed that these sweeteners are healthier alternatives for sugar (especially for those trying to lose weight), but recent studies show that they actually do a lot of damage, and can even…

Read Article

The Future of PCOS Healthcare: A Talk by Dr. Fiona

I was delighted to give this talk at the 2017 PCOS Challenge symposium, and have put it up on YouTube so everyone can access it! Watch and learn why PCOS is a such a special condition, and why it requires a medical approach that takes every woman’s unique needs, life…

Read Article

Flax Oil or Fish Oil: Which is Better for Treating Depression?

Fish oil is one of the most popular supplements around, as it has so many health benefits. Many studies show that when a person supplements their diet with Omega-3 fatty acids—particularly EPA and DHA—there’s a noticeable improvement in their overall mood. Many people take flax oil instead, as it also…

Read Article

Our Toronto Location

White Lotus Naturopathic Clinic and Integrated Health

121 Willowdale Ave
Suite 301
Toronto, Ontario M2N 6A3
Phone: (416) 730 - 8218
Fax: 1-(888) 688 - 2028

Get Directions


Monday Closed
Sunday Closed

Registered Toronto Naturopaths