Green tea continues to prove itself as a healing powerhouse. A lot of women with PCOS take Metformin to manage their insulin resistance, but a simpler solution proves to be even better. In a recent study, green tea extract was shown to outperform Metformin in both lipid profile and glycemic control. 120 women with high BMI took …
Green Tea Extract Proves Better Than Metformin for Metabolic Markers in Women Read More »
In PCOS, insulin resistance causes oxidative stress and inflammation to be carried in our blood. A recent study has shown that magnesium and zinc play an important role in antioxidant stress and inflammation. In the study, 60 women with PCOS were matched for BMI. They were randomized to either take 250mg of magnesium paired with …
Magnesium and Zinc: Two Essential Minerals for PCOS Read More »
A lot of people struggle to lose weight while dieting, and a new study may have determined why. The study was on artificial sweeteners and how they affect the brain, and the results were quite shocking. There are countless diet soft drinks that are marketed to dieters specifically because of their low calorie count. Well, …
Artificial Sweeteners’ Effect on the Brain Reduces Impulse Control Read More »
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Our administrative staff are available in-person at the clinic: Tuesday to Friday 9:30-4:30 pm and Saturdays from 9-2pm.
Our administrative staff also work virtually on Mondays and during most consultation hours.
