Month: August 2014

Ubiquinol for PCOS : Mighty Mitochondria

Our ovaries really do depend on the health of our mitochondria. What exactly are mitochondria anyway? They are the energy production houses of the cell – allowing our cells to grow and metabolize efficiently. In healthy cells, we see healthy mitochondria. In polycystic ovarian function, the mitochondria can be compromised by insulin resistance.

Maca for Depression in Women

Depression is a common condition that many women will experience at one point in their lives. It’s common to experience depression around times of hormonal shifts, such as menopause, premenstrually, or postpartum. Many women do not want to use anti-depressants, or hormone based drugs to treat. There may be a new herbal alternative to address hormonally mediated depression in women.