Month: January 2015

PCOS Challenge Radio – Health Tips for Women with PCOS

I was just interviewed by Sasha Ottey of PCOS Challenge. This is my second interview with Sasha, last year she interviewed me about cardiovascular health and PCOS.  In this episode we we discuss health goals for women with PCOS including weight loss, fertility, and emotional health. I give specific eating tips to help vanquish insulin …

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