Month: December 2019

Hack The Holidays with Healthy Choices

It’s that time of year where treats and unhealthy foods are abundant! Every workplace seems to have a nonstop stream of sweets, baked goods, and other delicious foods that are difficult to resist!  Family members and friends—although well-meaning—don’t necessarily realize that the foods normally served at holiday meals can cause health setbacks. After all, it’s …

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