At White Lotus we understand that those with PCOS have unique nutritional requirements. This is not news to you though, as many of you have struggled to alter your body composition with diet, after diet. We understand that the simple instructions to, ‘lose 20 lbs’ are not that simple for you, and that you are trying!
Even in those with lean PCOS, you know that your diet can have a huge impact on your symptoms. That is why we have established the Naturopathic PCOS program, designed by Dr. Fiona McCulloch, that is aimed at symptoms control, and weight loss, specifically for women with PCOS. The goal of the program is to improve insulin resistance, and decrease inflammation. These are the first pivotal steps outlined in Dr. Fiona’s latest book, 8 Steps To Reverse Your PCOS.
This is not a fad diet! This is a lifestyle program that we are thrilled to help you begin! Our Five Step program includes dietary interventions that are customized to each person’s individual needs.
In addition to this, we coach patients to engage in a modest exercise program, lifestyle modifications and targeted supplementation. Every step of the program involves tracking your progress and making sure that you are moving towards your goals!
What to Expect
Each of our Naturopathic Doctors are trained in the McCulloch PCOS Program. When visiting any of our practitioners the outline of the program remains the same.
First Naturopathic Visit (1.5 hours)
Second Naturopathic Visit (1 hour)
Third Naturopathic Visit (30 minutes)
Fourth Naturopathic Visit (30 minutes)
Fifth Naturopathic Visit (30 minutes)
Reversing your PCOS with us…
This program marks the start of your journey towards reversing your PCOS! This five appointment framework will provide you with the information that you need to become empowered in your health, and begin to see great results! Follow up appointments after this program has ceased are encouraged, although the frequency of those appointments will be dictated by your individual needs.
Finally, congratulations on taking the first step to prioritizing your help by considering this program. We can’t wait to take you along the journey!