Toronto Naturopath | PCOS | Thyroid | Hormones | Fertility
(416) 730-8218 Book an appointment
  • Learn about our approach to Naturopathic Medicine

    Our Naturopaths provide science-based natural medicine solutions to solve health issues quickly.

  • Naturopathic PCOS, Thyroid, and Hormone Therapies

    We are your guides: discover how to live a healthy, empowered, and energetic life.

  • What makes our Naturopathic Doctors different?

    We're obsessed with research! We read the latest studies every day and bring what we learn to you.

  • Toronto Naturopathic Fertility and IVF Support

    Our Naturopaths have helped hundreds of patients conceive with our natural fertility programs.

Our Toronto Naturopathic Clinic

We pride ourselves in providing science-based naturopathic medicine with respect and warmth. We are located in the North York Centre at Willowdale and Sheppard, in Toronto. We strive to make our clinic a welcoming, comfortable space and we fully support you in achieving your best health!

Since 2001, our naturopathic doctors have been leaders in women's health, hormones and fertility in naturopathic medicine. We can help with challenging conditions that may not have responded to other therapies.

We were voted Best Naturopath by the Inside Toronto Readers Choice Awards for 2014, in the North York Mirror!

Our Licensed Toronto Naturopaths

We are fully licensed Naturopathic Doctors who provide research-based natural medicine to the Toronto community with professionalism and warmth. We also serve many out of town patients who seek our specialized care. Our doctors are involved in teaching, writing and research in the field of naturopathic medicine in addition to keeping busy clinical practices.

Our team also includes our Registered Psychologist who addresses the mind-body connection.

Naturopathic Medicine

Our naturopaths provide a full range of laboratory testing science-based therapeutics and nutrition as well as bio-identical hormones and dessicated thyroid.

Our naturopaths welcome challenging conditions, as well as knowledgeable patients who have researched their own health.

We take a detailed look into your health concerns and find solutions that are science-based and realistic for your lifestyle.

White Lotus Clinic was founded by

Dairy Products, and Their Link to Insulin Resistance

When most people think about low-fat dairy products, they don’t immediately think of a correlation with insulin resistance. After all, fat-free yogurt and kefir are touted as ideal health foods, especially if people want to lose weight, right? Well, not so right. A recent Iranian study, which followed 1,205 participants for 2.3 years, has shown that Branched Chain Amino Acids (BCAA), which exist in very high amounts in a variety of dairy products, cause insulin resistance. The study was conducted in Iran, where the greatest amounts of BCAA are consumed via dairy items. These BCAA are common in products such as whey powder (often used in smoothies and protein drinks), as well as the aforementioned low-fat or fat-free yogurt and kefir, skim…

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Holiday Hours 2017/2018

We wish you the most peaceful and relaxing holiday season. We are even more committed than ever to support you with the best research-based personalized care as we move into 2018. The clinic and online store will be closed starting on December 24th and will reopen on January 2nd, 2018.

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How to Test for Insulin Resistance: Your Comprehensive Guide

Knowing which test to order for insulin resistance can be confusing and negative tests for diabetes can be misleading. This article summarizes with accuracy which are the best tests to order to know definitively if you have insulin resistance and risks for metabolic conditions like diabetes.

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Metabolic Acne Part 2- Diet and Nutritional Interventions

In the last article we discussed how your adult acne may not be a function of your reproductive hormones, but instead your metabolic hormones. This is especially true of nodular, cystic acne that sits along the cheeks, and jaw line. Here we talked about how insulin and IGF-1 can be intricately related to skin cell overgrowth, sebum production and skin pigmentation changes. At this point you have likely tested your insulin levels, or have a good idea that insulin resistance may be at play for you. So now, what do you do about it?   When it comes to addressing acne diet has a huge role to play! Cut the Dairy I have long been told that sugar and dairy…

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Dr. Erica Speaks with FASHION Magazine About Supplements for Hair and Skin

There aren’t many things we can say we miss about our teenage years—like having to answer to our parents, texting on flip phones, and being denied entry into a bar with our sisters’ ID. But there’s one thing we never thought we’d miss—our teenage complexion. In what was supposed to be the period of our lives when we battled raging hormones and stereotypical pizza faces, many of us experienced just an occasional blemish on our perfectly plump, wrinkle-free mugs. Sure, a zit in those days may have caused us a significant amount of grief (remember when DJ Tanner channeled Cousin It after discovering her first pimple?), but ten plus years later, we’d kill for just a single skin woe. Click…

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Our Toronto Location

White Lotus Naturopathic Clinic and Integrated Health

121 Willowdale Ave
Suite 301
Toronto, Ontario M2N 6A3
Phone: (416) 730 - 8218
Fax: 1-(888) 688 - 2028

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Monday Closed
Sunday Closed

Registered Toronto Naturopaths