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- Category: Clinic News
- Category: Fertility
- Your AMH is low, now what?
- The Scoop on Thin Uterine Lining
- How Endometriosis Impacts Fertility
- Top 3 Supplements to Improve Egg Quality
- 5 Markers of Fertility: Estimating egg reserve and egg quality
- Progesterone and Recurrent Miscarriages
- Too Much Folic Acid in Pregnancy – is it Linked to Autism?
- Increasing IVF Success with ElectroAcupuncture
- Why Male Factor Infertility Matters
- VIDEO: Autoimmune and Immunological Infertility with Dr. Fiona
- Dr. Fiona Speaks at the Integrative Fertility Symposium in Vancouver BC
- Folic Acid and Folate – What’s the Difference?
- Ubiquinol for PCOS : Mighty Mitochondria
- Things to note on Androgens, DHEA and Egg Quality
- The Birth Control Pill, Fertility and Thin Endometrial Lining
- Autoimmune Infertility : Updates.
- Resveratrol And Fertility | Excerpt from Resveratrol Health Series
- Webinar: Advanced Fertility Cases | PCOS and Autoimmune
- Ashwagandha and Sperm Count
- Fertility Herb Maca Improves LH Surge
- Antioxidants and Female Fertility. New Evidence
- Thyroid and Fertility, Thyroid and Pregnancy | Infographic
- Insulin Resistance and Fertility: Part 4
- Insulin Resistance and Fertility: Part 3
- Insulin Resistance and Fertility: Part 1
- Iodine and Hashimoto’s, Fertility and Pregnancy Doses: What You Need to Know.
- Alternative to Clomid?
- Micronutrient Supplements Increase Fertility
- Natural Fertility Boosters for Luteal Phase Defect
- Talking To Friends and Family About Infertility
- Natural Treatments for Autoimmune Infertility Concerns | Naturopathic Immunology
- Relationship Stress: Coping with Infertility as A Couple
- How to Prepare for Your IVF Cycle : 10 Ways to Increase IVF Success for Women
- New thyroid guidelines for pregnancy ( and fertility! )
- Thyroid and Fertility
- Coping with Emotional Stress in Infertility
- Pregnancy after Miscarriage : What should I know?
- Top Fertility Tests for Women: An Integrative Medicine Perspective
- Stress and Infertility
- Black cohosh may reduce side effects of Clomid / clomiphene
- Soy and Fertility in Men
- Soy and Fertility in Women
- Category: Endometriosis
- Category: General Health
- Thyroid and Cholesterol Link Confirmed Via Genetic Analysis
- Holiday Drive for North York Women’s Shelter
- PCOS , Gut Peptides, Hunger and Fullness
- What is PCOS – A Simple Model of a Common Condition
- Sleep and PCOS
- PCOS and Autophagy in the Ovary
- Top 5 Pantry Foods that can Help Balance Blood Sugar
- Top 5 Supplements for Reducing Inflammation in PCOS
- Low Carb No-Bake Protein Oatmeal Cookies
- How to know if your body is stressed even though you don’t feel ‘stressed’
- Stress Management Resources
- PCOS and Inflammation
- Pan-Seared Salmon with Dairy-Free Creamy Dill Dressing
- Thyroid and Metabolism : Rational Wellness Podcast
- Hack The Holidays with Healthy Choices
- Botanical Highlights: Hypericum for Mood
- Low Carb Tapas Style Breakfast
- Grain Free Carrot Cake Hemp Heart Porridge
- The Circadian Rhythm of Fat Cells
- The Connection Between the Liver, Bile, and the Brain Adrenal (HPA) Axis
- Flax Oil or Fish Oil: Which is Better for Treating Depression?
- Do I have a food sensitivity? | Micro Energy Drains
- Multi-tasking. Is it draining your energy?
- What is Detoxification?
- Treatments for Adrenal Fatigue – Adrenal Fatigue – Is it Real? Part 2
- Adrenal Fatigue – Is it Real? Part 1 – HPA Axis Function
- Chemicals and Hormones – Are the Effects Real?
- How to Eliminate Toxins from your Home and Detox Your Life.
- Category: hair loss
- Category: Hormonal health
- Category: Immune System
- Estrogen’s Link to Autoimmune Conditions
- Do I need to go gluten-free to feel good?
- Chronic Fatigue? – Investigate the gut
- Probiotics and immunomodulation in the gut
- Causes of Inflammation in PCOS: Lipotoxicity and Leptin
- Gluten causes Leptin Resistance
- Natural Immune Boosters
- T Regulatory Cells and Autoimmune Thyroid Disease
- H1N1 Treatments: Anti-Inflammatory Properties of Herbal Medicines
- Category: PCOS
- How Progesterone may help to regulate your cycle
- The Ultimate Guide to Going Dairy Free
- PCOS Weight Loss Myth Busting
- Top 3 Supplements for Insulin Resistance
- 5 Skin Signs of Insulin Resistance
- Why You Need to Know About the Estrobolome
- Myo-inositol vs. Metformin for PCOS
- L-Carnitine – a Supplement that benefits PCOS
- Top 5 Supplements for PCOS and Infertility
- Bile Acids as a Hormonal Factor in PCOS
- PCOS and Infertility
- Female Pattern Hair Loss and the Hair Microbiome
- Intermittent Fasting for PCOS
- PCOS During Menopause
- Overnight Pumpkin Spice Latte “Oatmeal”
- 5 Foods to Ditch if You Have PCOS
- Quercetin: A Vital Antioxidant for PCOS
- Inflammation in PCOS, and its Link with Excess Carbohydrates
- Egg Quality, and How It’s Affected by Thyroid Hormones
- AMH, Androgens, and Other Updates About the Causes of PCOS
- Podcast: Natural Solutions for Thinning Hair
- Increased Risk of Diabetes from Artificial Sweeteners
- The Future of PCOS Healthcare: A Talk by Dr. Fiona
- Vitamin D Deficiency, PCOS, and Hashimoto’s Thyroiditis
- Green Tea Extract Proves Better Than Metformin for Metabolic Markers in Women
- Magnesium and Zinc: Two Essential Minerals for PCOS
- In Lean PCOS, Insulin Resistance is Often Missed, as Illustrated by This Study on the Microbiome
- How Omega 3 + Vitamin E = Improved Mood in PCOS
- How to Test for Insulin Resistance: Your Comprehensive Guide
- Metabolic Acne Part 1- What is it?
- The Discomfort behind Comfort Foods
- Food Insulin Demand – A Dietary Metric for PCOS and Metabolic Health
- Recurrent Miscarriages: Evaluation and Testing to Prevent Pregnancy Loss
- PCOS and Acupuncture – A Scientific Look at How it Helps with Ovulation
- Metabolism, the Microbiome, Berberine and Metformin
- Causes of Hair Loss in Women and Natural Treatments : Part 1
- Vitamin D and PCOS: The Essential Nutrient
- AMH – An Important Hormone Test for Women with PCOS
- PCOS -Treating Adrenal Androgen Excess
- 14 Signs that You Might Have PCOS
- N-Acetyl Cysteine for PCOS Egg Quality and Healthy Ovaries
- Glutathione – The Master Antioxidant for Fertility, and For PCOS
- Does PCOS Make Your Brain More Hungry?
- Leaky Gut and PCOS
- PCOS Phenotypes and Associated Risks
- A Simple Way to Reduce Testosterone in PCOS: Omega-3 Fatty Acids
- PCOS and Cardiovascular Health| PCOS Challenge Radio Show
- High DHEA and Testosterone in PCOS | Ovary vs Adrenal Androgens
- PCOS and Adrenal Health | PCOS Diva Guest Post
- Insulin Resistance and Fertility: Part 2
- Interview with PCOS Diva Amy Medling
- Acupuncture as alternative to Metformin for PCOS?
- What causes PCOS ? Some new ideas on an ancient disease and modern women
- Resveratrol for Polycystic Ovarian Syndrome
- Acupuncture for ovulation disorders and PCOS.
- Category: Post Partum Health
- Category: Thyroid
- The Important Link between Thyroid Autoimmunity and Recurrent Miscarriages
- Thyroid & Reproduction: How thyroid health impacts fertility, pregnancy and postpartum outcomes
- Genetic Causes of Low T3 and Hypothyroid Symptoms (with Normal TSH)
- Why Do I Still Feel Hypothyroid On Synthroid?
- Low White Blood Cell Counts and Thyroid
- Thyroid Antibodies: Measuring Autoimmunity
- How Estrogen Levels Affect Thyroid Hormone Test Results
- Zinc, Selenium and Thyroid Function in Women
- Natural Treatments for Hashimoto’s Thyroiditis: A Different View on a Common Disease.
- Category: Weight and Metabolism
- Category: Women's Health
- Postpartum Lab Testing for Mood, Energy and Wellbeing
- Irregular Cycles: Why They Matter Even If you Don’t Want a Baby
- Progesterone Therapy for Heavy Menstrual Bleeding
- Hypothalamic Amenorrhea: a common cause of missing periods
- Comprehensive Testing for Female Hair Loss
- Progesterone Therapy for Menstrual Migraines
- How Resveratrol can Help Endometriosis
- The Relationship Between Gut Health and Endometriosis
- Healing chronic BV infections with the Vaginal Microbiome
- Metabolic Acne Part 2- Diet and Nutritional Interventions
- 12 Ways To Minimize Fat Gain Over the Holidays
- Maca for Depression in Women
- Premature Births Prevented by Omega-3 DHA
- PMDD PMS And Melatonin
- Endometriosis and Diet – The Role of Fats
- Hormones and Mood : PMS and PMDD
- Green Tea EGCG: a Natural Treatment for Uterine Fibroids
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