Metabolic Health
Top 5 Pantry Foods that can Help Balance Blood Sugar
How these 5 common (and delicious) pantry goods can help to balance your blood sugar levels.
WhiteLotusClinic
May 12, 2020
Articles from the White Lotus Clinic Practitioners
All articles are listed below and we have written quite a few over the years. The search option can help you find an article on a specific topic, but we have some broad categories to help you narrow it down. Just select the category you wish to browse from the drop-down menu and the page will load.
Categories
How Sleep Impacts Insulin Levels and Metabolism
How Sleep Impacts Insulin Levels and Metabolism Every time we eat, we release insulin into
Kelly Clinning ND
May 5, 2020
PCOS
Top 5 Supplements for Reducing Inflammation in PCOS
The best 5 supplements for reducing inflammation in PCOS, and why each of them are so effective.
WhiteLotusClinic
April 29, 2020
Women's Health
Comprehensive Testing for Female Hair Loss
Thinning hair can be very distressing, especially for women. Dr. Kelly Clinning discusses possible reasons for female hair loss, plus tests that can help.
Kelly Clinning ND
April 16, 2020
Metabolic Health
Low Carb No-Bake Protein Oatmeal Cookies
If you are feeling like something sweet while stuck at home, why not make a
Fiona McCulloch ND
April 8, 2020
Hormones and Cycles
Stress Management Resources
Everyone’s stress levels are understandably high during our current pandemic. As healers, we’ve put together
Fiona McCulloch ND
March 31, 2020
Fertility
Top 3 Supplements to Improve Egg Quality
Did you know that there are 3 great supplements that can improve egg quality? Dr. Kelly Clinning, ND, explains the benefits of each of them.
Kelly Clinning ND
February 16, 2020
PCOS
PCOS Weight Loss Myth Busting
We Bust 5 popular myths about weight loss in PCOS, and offers invaluable advice about each of them.
WhiteLotusClinic
February 11, 2020
Fertility
5 Markers of Fertility: Estimating egg reserve and egg quality
Women are now having children at an older age than ever before.
Dr. Kelly discusses the 5 markers that can be used to estimate egg reserve and egg quality.
Kelly Clinning ND
January 17, 2020