PCOS
Top 3 Labs for PCOS and Heart Health
When it comes to PCOS it is important to be assessed for your risk of
Dr. Samina Mitha, ND
February 4, 2022
Articles By Dr Samina Mitha of White Lotus Clinic
Dr. Samina Mitha ND is currently on maternity leave. Dr Fiona McCulloch ND and Dr Kelly Clinning ND are available to see her patients until she returns to practice.
PCOS
What to Consider After a PCOS Diagnosis
Are you confused about your PCOS diagnosis? No need to worry! Dr. Samina takes the guesswork out of treatment and maintenance options.
Dr. Samina Mitha, ND
January 11, 2022
General Health
Cholesterol and PCOS
What is cholesterol? Cholesterol is a fatty substance that is present in all cells and
Dr. Samina Mitha, ND
December 17, 2021
PCOS
Effects of Yoga on Women with PCOS
Yoga is a gentle-yet-powerful form of exercise that can help the body in countless ways.
Dr. Samina Mitha, ND
December 17, 2021
General Health
Your Cycle Explained
Your cycle starts from the first day of your period to the next day of
Dr. Samina Mitha, ND
December 17, 2021
General Health
The Antioxidant Role N-Acetyl Cysteine for Acne Vulgaris
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that can impact women in various ways.
Dr. Samina Mitha, ND
December 17, 2021
Thyroid
Thyroid and Iron Deficiency
Your iron status is extremely important when it comes to thyroid health. If you are
Dr. Samina Mitha, ND
December 17, 2021
General Health
Are You Constantly Tired? It Could Be Your Iron Levels…
If you’re constantly exhausted, cold, and dizzy, you may be low in iron. Dr. Samina takes us through iron deficiency causes, symptoms, and treatment options.
Dr. Samina Mitha, ND
October 12, 2021
PCOS
4 Causes of Fatigue in PCOS
Dr. Samina talks us through some of the many possible causes for fatigue in PCOS.
Dr. Samina Mitha, ND
May 4, 2021
Top 7 Things to Consider Before Trying to Conceive
Top 7 Things to Consider Before Trying to Conceive There are many factors to consider
Dr. Samina Mitha, ND
March 30, 2021
Fertility
Your AMH is low, now what?
After trying for a year, without success, you get to the fertility clinic only to
Dr. Samina Mitha, ND
March 29, 2021
Fertility
The Scoop on Thin Uterine Lining
There are many possible causes for thin uterine lining, and we can use several naturopathic strategies to treat it.
Dr. Samina Mitha, ND
December 12, 2020
PCOS
Sleep and PCOS
Did you know that there’s a strong link between quality of sleep and PCOS? Dr. Samina discusses various sleep disturbances linked with this condition.
Dr. Samina Mitha, ND
September 22, 2020
PCOS
How Progesterone may help to regulate your cycle
Irregular menstrual cycles can be caused by a number of different factors, and are common in PCOS. Progesterone might be able to help.
Dr. Samina Mitha, ND
July 21, 2020
Weight and Metabolism
The Ultimate Guide to Going Dairy Free
Dr. Samina Mitha, ND, shows us the connection between dairy and insulin resistance, how it affects PCOS, and guides us on how to go dairy free.
Dr. Samina Mitha, ND
June 9, 2020
