Dr. Samina Mitha is a Naturopathic Doctor who is committed to providing education to her patients on a variety of different topics relating to hormone health. She has a special interest in fertility, women’s health and hormone imbalances. Dr. Samina has written articles for Fertility Matters Canada and Holistic Parenting magazine. She is also on the medical advisory board for the PCOS Awareness Association.
If you’re constantly exhausted, cold, and dizzy, you may be low in iron. Dr. Samina takes us through iron deficiency causes, symptoms, and treatment options.
Dr. Samina talks us through some of the many possible causes for fatigue in PCOS.
Top 7 Things to Consider Before Trying to Conceive There are many factors to consider
After trying for a year, without success, you get to the fertility clinic only to
There are many possible causes for thin uterine lining, and we can use several naturopathic strategies to treat it.
Did you know that there’s a strong link between quality of sleep and PCOS? Dr. Samina discusses various sleep disturbances linked with this condition.
Irregular menstrual cycles can be caused by a number of different factors, and are common in PCOS. Progesterone might be able to help.
Dr. Samina Mitha, ND, shows us the connection between dairy and insulin resistance, how it affects PCOS, and guides us on how to go dairy free.
Dr. Samina Mitha, ND, tells us how these 5 common (and delicious) pantry goods can help to balance your blood sugar levels.
Dr. Samina Mitha, ND, shares the best 5 supplements for reducing inflammation in PCOS, and why each of them are so effective.
Feeling stressed is something each and every one of us experiences. It is normal to
One of the most common PCOS symptoms is low-grade systemic inflammation. Dr. Samina discusses the various signs of PCOS inflammation, and how to treat them.
Check out how Dr. Samina Mitha, ND, helps to bust 5 popular myths about weight loss in PCOS, and offers invaluable advice about each of them.
Dr. Samina Mitha, ND discusses the top 3 supplements for insulin resistance based on research. Learn about insulin resistance signs, and treatment options.
Dr. Samina Mitha, ND discusses the 5 skin signs of insulin resistance that she commonly sees in her practice, and that have been noted in research.
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