Dr. Kelly discusses how to treat migraines that can happen 2-3 days before your period starts, or during the first few days of bleeding.
Hypericum perforatum, also known as St. John’s Wort, is one of the most researched herbal
Dr. Kelly Clinning, ND, discusses Resveratrol’s beneficial effects on endometriosis: a painful condition that affects 10% of women of reproductive age.
Endometriosis is a chronic inflammatory condition characterized by endometrial-like tissue found outside the uterus. This
In this article, we delve into what the vaginal microbiome is, and how important it is to the root cause of recurrent bacterial vaginosis.
Intermittent fasting has a surprising impact on insulin levels and inflammatory markers, making it an effective treatment option in women with PCOS.
Fish oil is one of the most popular supplements around, as it has so many
Metabolic Acne Part 1- What is it? Most people believe that acne is something from
Detoxification is a term that can be confusing. Sarah Wilson gives us more information on what it actually is – how to avoid fads and how to protect your health from exposure to environmental toxicity.
Recurrent pregnancy loss, or repeated miscarriages are devastating and challenging to treat. There are numerous causes so a full work-up should be completed to gain clarity into the underlying cause and treat appropriately. We present an evidence-based review of current information in this field of reproductive medicine.
An examination of the nutritional and hormonal causes of hair loss in women, along with natural treatments. Part 1 of a 2 part series.
Gluten has been linked to a 50% increase in leptin resistance at concentrations found in human blood after eating a typical gluten-containing meal. If you are trying to lose weight its crucial to eliminate gluten or it will likely be a stumbling block to progress.
Learn more in this comprehensive article explaining the difference between folate and folic acid. MTHFR is the mutation that causes a reduction in the conversion of synthetic folic acid to folate, causing difficulty in its utilization. Up to 40% of people have a mutation in MTHFR, rendering them less likely to use folate. This post was written for women with PCOS however the details included will be helpful for all women of all ages who are interested in nutrition.
Depression is a common condition that many women will experience at one point in their lives. It’s common to experience depression around times of hormonal shifts, such as menopause, premenstrually, or postpartum. Many women do not want to use anti-depressants, or hormone based drugs to treat. There may be a new herbal alternative to address hormonally mediated depression in women.
Acupuncture as alternative to Metformin for PCOS? Polycystic ovary syndrome (PCOS) is the most common
