Tag: womens health

Detox Toronto Naturopath
Sarah Wilson

What is Detoxification?

Detoxification is a term that can be confusing. Sarah Wilson gives us more information on what it actually is – how to avoid fads and how to protect your health from exposure to environmental toxicity.

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Is Adrenal Fatigue Real?
Sarah Wilson

Treatments for Adrenal Fatigue – Adrenal Fatigue – Is it Real? Part 2

Adrenal fatigue is a topic long thought to be controversial in the conventional medical community, though well-known in alternative medicine. This article goes through natural treatments to improve HPA axis function in stressful situations and provides evidence on how this axis functions to support our systems in situations of stress, and how it can become dysregulated, affecting numerous systems in the body.

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Fiona McCulloch ND

Folic Acid and Folate – What’s the Difference?

Learn more in this comprehensive article explaining the difference between folate and folic acid. MTHFR is the mutation that causes a reduction in the conversion of synthetic folic acid to folate, causing difficulty in its utilization. Up to 40% of people have a mutation in MTHFR, rendering them less likely to use folate. This post was written for women with PCOS however the details included will be helpful for all women of all ages who are interested in nutrition.

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