Tag: womens health
A recent study has given us interesting insights into how thyroid hormone test levels are
Fish oil is one of the most popular supplements around, as it has so many
Food sensitivities are all the rage to talk about these days. Indeed, whether you are
Adrenal fatigue is a topic long thought to be controversial in the conventional medical community, though well-known in alternative medicine. This article goes through natural treatments to improve HPA axis function in stressful situations and provides evidence on how this axis functions to support our systems in situations of stress, and how it can become dysregulated, affecting numerous systems in the body.
Sarah Wilson provides an evidence based discussion on adrenal fatigue – is this condition real, what is it and what should you do about it? With the levels of stress commonly experienced in modern life, fatigue, exhaustion, anxiety, and many more symptoms of adrenal fatigue are exceptionally common.
Learn more in this comprehensive article explaining the difference between folate and folic acid. MTHFR is the mutation that causes a reduction in the conversion of synthetic folic acid to folate, causing difficulty in its utilization. Up to 40% of people have a mutation in MTHFR, rendering them less likely to use folate. This post was written for women with PCOS however the details included will be helpful for all women of all ages who are interested in nutrition.