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Fertility

Dr. Fiona Speaks at the Integrative Fertility Symposium in Vancouver BC


Dr. Fiona spoke on two topics at the Integrative Fertility Symposium in Vancouver BC this May. Read more about this adventure and see pics of the trip!

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Autoimmune Infertility Podcast With Phoenix Helix


This podcast discusses various aspects of reproductive immunology. It is full of details on the relationship between the immune system and the reproductive system including T regulatory cells, TH1, TH2, and TH17, and includes some inspiring case stories! If you have autoimmune disease and infertility this is definitely for you.

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Glutathione – The Master Antioxidant for Fertility, and For PCOS


Glutathione is arguably the most important antioxidant in our bodies. It protects the ovaries from damage, for women who are in their later reproductive years, and also for women with PCOS. Learn more about how to increase the levels of this important antioxidant in your ovaries to improve fertility, ovulation…

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Folic Acid and Folate – What’s the Difference?


Learn more in this comprehensive article explaining the difference between folate and folic acid. MTHFR is the mutation that causes a reduction in the conversion of synthetic folic acid to folate, causing difficulty in its utilization. Up to 40% of people have a mutation in MTHFR, rendering them less likely…

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PCOS Awareness Month Quotes


At White Lotus, we've created a series of quotes and facts for PCOS Awareness Month. Please share these graphics to increase awareness of the most common hormonal disorder in women of reproductive age!

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Ubiquinol for PCOS : Mighty Mitochondria


Our ovaries really do depend on the health of our mitochondria. What exactly are mitochondria anyway? They are the energy production houses of the cell - allowing our cells to grow and metabolize efficiently. In healthy cells, we see healthy mitochondria. In polycystic ovarian function, the mitochondria can be compromised…

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Androgens, DHEA and Egg Quality


Androgens such as testosterone and DHEA are important markers of egg quality. In women with diminished ovarian reserve we often see low levels of these hormones. A recent study outlined the reponse during IVF of women with poor egg quality or diminished ovarian reserve, with respect to their levels of…

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The Birth Control Pill, Fertility and Thin Endometrial Lining


Many patients take the birth control pill for long periods of time. Whether that be to treat a hormonal disorder like PCOS, or Endometriosis, or to provide contraception, there are a variety of reasons that a woman may take the pill for years. It has long been thought that there…

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Autoimmune Infertility : Updates.


This is a follow-up article to Part 1 of this series, Autoimmune Infertility which was published in the March 2011 Autoimmunity edition of NDNR. This was one of our most popular articles on our blog and many people were requesting more updated information. As such I have compiled the latest…

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Resveratrol And Fertility | Part 2 of Resveratrol Health Series


Resveratrol is a compound for grapes that has been linked in several studies to healthy fertility. The benefits range from possible help for egg quality, to improvement of PCOS and circulation. Read this comprehensive article, part 2 of a 4 part series on this important nutrient for fertility.

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Toronto, Ontario M2N 6A3
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