Articles on Fertility
Women are now having children at an older age than ever before.
Dr. Kelly discusses the 5 markers that can be used to estimate egg reserve and egg quality.
New studies show a link between thyroid hormones, and healthy oocyte (egg) development.
A recent study associated high amounts of folate in the blood of mothers to be found with an increased risk of autism in the children. Read this post for a breakdown of the science and learn how to protect yourself and your family.
Recurrent pregnancy loss, or repeated miscarriages are devastating and challenging to treat. There are numerous causes so a full work-up should be completed to gain clarity into the underlying cause and treat appropriately. We present an evidence-based review of current information in this field of reproductive medicine.
Acupuncture is a scientifically validated treatment that supports ovulation in women with PCOS. A thorough review is presented here of the current evidence for this therapy.
Dr. Fiona is interviewed for the Get Fertile Stay Fertile summit on Autoimmunity and Infertility. She discusses the science behind the immunological aspects of infertility, as well as natural approaches to generating a healthy immune system.
Dr. Fiona spoke on two topics at the Integrative Fertility Symposium in Vancouver BC this May. Read more about this adventure and see pics of the trip!
Glutathione is arguably the most important antioxidant in our bodies. It protects the ovaries from damage, for women who are in their later reproductive years, and also for women with PCOS. Learn more about how to increase the levels of this important antioxidant in your ovaries to improve fertility, ovulation and overall health.
Learn more in this comprehensive article explaining the difference between folate and folic acid. MTHFR is the mutation that causes a reduction in the conversion of synthetic folic acid to folate, causing difficulty in its utilization. Up to 40% of people have a mutation in MTHFR, rendering them less likely to use folate. This post was written for women with PCOS however the details included will be helpful for all women of all ages who are interested in nutrition.
Our ovaries really do depend on the health of our mitochondria. What exactly are mitochondria anyway? They are the energy production houses of the cell – allowing our cells to grow and metabolize efficiently. In healthy cells, we see healthy mitochondria. In polycystic ovarian function, the mitochondria can be compromised by insulin resistance.