When it comes to PCOS it is important to be assessed for your risk of cardiovascular disease. We know women with PCOS have 2x the risk of developing heart disease. First thing to consider is doing some lab work to assess for your risk. Yearly lab work check-ups are important when it comes to assess […]
Top 3 Labs for PCOS and Heart Health Read More »
Are you confused about your PCOS diagnosis? No need to worry! Dr. Samina takes the guesswork out of treatment and maintenance options.
What to Consider After a PCOS Diagnosis Read More »
What is cholesterol? Cholesterol is a fatty substance that is present in all cells and is often referred to as a waxy substance that is required to make Vitamin D, hormones, and fat dissolving bile acids. In the body, the liver and intestines make up about 80% of the cholesterol you need to stay healthy1.
Cholesterol and PCOS Read More »
Yoga is a gentle-yet-powerful form of exercise that can help the body in countless ways. Yoga originated in India over 5,000 years ago, and the building blocks of a yoga practice include a specific set of exercises and poses. These are combined with breathing techniques and meditation principles. It is a mind/body/spirit exercise practice designed
Effects of Yoga on Women with PCOS Read More »
Your cycle starts from the first day of your period to the next day of your period. This length can vary women to women, but can typically be around 28-35 days in length. During the cycle, there are many hormonal changes happening day to day. These changes can really influence the way you feel throughout
Your Cycle Explained Read More »
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that can impact women in various ways. PCOS is a syndrome, meaning it is a collection of traits or findings generally seen together. However, you do not need to have all the traits or findings to be diagnosed with PCOS, which is why it makes the condition
The Antioxidant Role N-Acetyl Cysteine for Acne Vulgaris Read More »
