Articles from the White Lotus Clinic Practitioners

At White Lotus we care for many women in perimenopause and menopause, providing evidence-based, individualized treatment including hormone replacement therapy. We are sharing updates around the changes to the FDA black box warning on HRT.

Gaining muscle can be hard in perimenopause, with thyroid disease, insulin resitance, or PCOS. The good news is that specific strategies can help.

“Awareness is the first step in healing” Dean Ornish MD But what does this really

Progesterone is the hormone we produce after ovulation for around two weeks – during the

Cholesterol testing

PCOS involves “Androgen Excess”. This basically means there is too much of testosterone and other similar