Tag: weight loss

how to test for insulin resistance
Fiona McCulloch ND

How to Test for Insulin Resistance: Your Comprehensive Guide

Knowing which test to order for insulin resistance can be confusing and negative tests for diabetes can be misleading. This article summarizes with accuracy which are the best tests to order to know definitively if you have insulin resistance and risks for metabolic conditions like diabetes.

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Detox Toronto Naturopath
Sarah Wilson

What is Detoxification?

Detoxification is a term that can be confusing. Sarah Wilson gives us more information on what it actually is – how to avoid fads and how to protect your health from exposure to environmental toxicity.

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New Way to Lose Weight with PCOS
Erica Nikiforuk ND

A New Way to Lose Weight with PCOS

Many women with PCOS find it particularly challenging to lose weight. However, there are ways of making attempts at weight loss more successful, such as deliberate timing of meals and focus on meal composition.

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Fiona McCulloch ND

Does PCOS Make Your Brain More Hungry?

If you’re a woman with PCOS, you may have noticed that your hunger is different than that of women who do not have this disorder. A recent study has provided MRI imaging of the brains of women with PCOS, suggesting that there is a biological reason for the hunger experienced by insulin resistant women with PCOS.

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