
Intermittent Fasting for PCOS
Intermittent fasting has a surprising impact on insulin levels and inflammatory markers, making it an effective treatment option in women with PCOS.
Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition that affects metabolism, fertility, and long-term health.
Our medical director, Dr. Fiona McCulloch, ND, has spent more than two decades researching and treating PCOS and is the author of the book 8 Steps to Reverse Your PCOS.
This section of our website collects our articles on PCOS research, hormones, metabolism, supplements, and clinical insights for patients seeking deeper education.
If you are looking for naturopathic treatment for PCOS in Ontario, you can learn about our clinical approach here:
Our clinic provides PCOS consultations in-person in North York / Toronto and virtually for patients located in Ontario.

Intermittent fasting has a surprising impact on insulin levels and inflammatory markers, making it an effective treatment option in women with PCOS.
In PCOS, fat cell dysfunction is a major, integral part of inflammation and insulin resistance. Interestingly, a new study is the first to discover circadian rhythms in

New studies show a link between thyroid hormones, and healthy oocyte (egg) development.

It’s estimated that over 20 million American women suffer from some form of thinning hair, or hair loss.
In this podcast, we reveal the most common causes of hair loss in women, and how to treat them naturally.

Metabolic Acne Part 2- Diet and Nutritional Interventions In the last article we discussed how your adult acne may not be a function of your

Metabolic Acne Part 1- What is it? Most people believe that acne is something from their teenage years. Something that happens when your body is