Articles on Weight and Metabolism

Kelly Clinning ND

Intermittent Fasting for PCOS

Intermittent fasting has a surprising impact on insulin levels and inflammatory markers, making it an effective treatment option in women with PCOS.

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how to test for insulin resistance
Fiona McCulloch ND

How to Test for Insulin Resistance: Your Comprehensive Guide

Knowing which test to order for insulin resistance can be confusing and negative tests for diabetes can be misleading. This article summarizes with accuracy which are the best tests to order to know definitively if you have insulin resistance and risks for metabolic conditions like diabetes.

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Are you in Ontario, Canada seeking treatment for weight loss, metabolism or gut health?