Women's Health
Metabolic Acne Part 2- Diet and Nutritional Interventions
In the last article we discussed how your adult acne may not be a function
Sarah Wilson
January 18, 2017
Articles By Dr. Sarah Wilson, ND
White Lotus Clinic - Dr Sarah Wilson
Dr. Sarah’s heart lies in offering an empathetic and supportive approach to medicine, in combination with evidence based treatments. Sarah’s research and publications lay in the area of immunology and metabolic hormones. After leaving her research career to enter into Naturopathic Medicine Dr.Sarah has further developed a passion for treating women’s health, hormonal imbalance and fatigue concerns.
PCOS
Metabolic Acne Part 1- What is it?
Most people believe that acne is something from their teenage years. Something that happens when
Sarah Wilson
November 23, 2016
PCOS
The Discomfort behind Comfort Foods
Have you ever eaten a high fat, high carbohydrate meal and felt almost immediately like
Sarah Wilson
October 22, 2016
Immune System
Do I need to go gluten-free to feel good?
This is the infamous question of our modern health culture. Is gluten free the ONLY
Sarah Wilson
September 14, 2016
General Health
Do I have a food sensitivity? | Micro Energy Drains
Food sensitivities are all the rage to talk about these days. Indeed, whether you are
Sarah Wilson
September 7, 2016
General Health
Multi-tasking. Is it draining your energy?
Raise your hand if you are tired all of the time, and feel like you could get so much more out of your day if you only had energy!
If the current medical research is a correct reflection than approximately 50% of you just sighed out of exhaustion.
Fatigue is one the of most fascinating states, in my opinion, because there are any number of things that can be contributing to it. Everything from small day to tasks, all the way up to chronic multi-system illnesses could be at the root of this symptom. Whatsmore, is that even in the face of a multi-system illness, we are still doing things every day that are aggravating our fatigue levels. Over the next few weeks we will address some of the most common fatigue offenders and give actionable steps to help you feel more energetic and vibrant!
Sarah Wilson
August 30, 2016
Immune System
Chronic Fatigue? – Investigate the gut
The intestinal tract is also known as many things, the second brain, the center of immunity, the first line of defense, and all of these descriptions are far better at elucidating the critical role of this essential organ. It is true that dysfunction of intestinal tract has repercussions far beyond constipation and diarrhea. When you have a gut infection, dysbiosis, intestinal hyper-permeability or other pathologies the effects are far reaching including joint pain, chronic illness, anxiety and depression, brain fog, fatigue, hormonal imbalances, weight loss resistance, and the list goes on!
Sarah Wilson
July 11, 2016
General Health
What is Detoxification?
Detoxification is a term that can be confusing. Sarah Wilson gives us more information on what it actually is – how to avoid fads and how to protect your health from exposure to environmental toxicity.
Sarah Wilson
May 30, 2016
General Health
Treatments for Adrenal Fatigue – Adrenal Fatigue – Is it Real? Part 2
Adrenal fatigue is a topic long thought to be controversial in the conventional medical community, though well-known in alternative medicine. This article goes through natural treatments to improve HPA axis function in stressful situations and provides evidence on how this axis functions to support our systems in situations of stress, and how it can become dysregulated, affecting numerous systems in the body.
Sarah Wilson
April 16, 2016
General Health
Adrenal Fatigue – Is it Real? Part 1 – HPA Axis Function
Sarah Wilson provides an evidence based discussion on adrenal fatigue – is this condition real, what is it and what should you do about it? With the levels of stress commonly experienced in modern life, fatigue, exhaustion, anxiety, and many more symptoms of adrenal fatigue are exceptionally common.
Sarah Wilson
March 23, 2016
