Gaining muscle can be hard in perimenopause, with thyroid disease, insulin resitance, or PCOS. The good news is that specific strategies can help.
Painful periods, PCOS, endometriosis, heavy periods and other pelvic symptoms and are often linked to
“Awareness is the first step in healing” Dean Ornish MD But what does this really
https://www.whitelotusclinic.ca/wp-content/uploads/2024/12/copy_1456C412-50B0-44B4-B357-4E64AEDE30C9.mov Menopause and Perimenopause, Muscle and Joint Pain 70 % of patients experience significant stiffness,
Progesterone is the hormone we produce after ovulation for around two weeks – during the
PCOS involves “Androgen Excess”. This basically means there is too much of testosterone and other similar
Did you know that many people have both thyroid and adrenal/cortisol problems AND the symptoms
https://www.youtube.com/watch?v=CSXlhWRH4W8 Dr. Fiona’s interview on Fempower Health Podcast on How to Manage and Reverse PCOS
It was such an honour to be on the provider review panel for these with @pcoschallenge and
Gymnema sylvestre is an herbal medicine used in Ayurvedic medicine for centuries. Traditionally, gymnema has
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AMH or Antimullerian Hormone levels can be useful when trying to understand fertility, PCOS and early perimenopause.
Results from AMH testing can also be confusing and stressful if the levels are misunderstood or taken out of context. Let’s take a look at how can use AMH testing to understand more about PCOS, Fertility, Perimenopause and Hormones.
Gallbladder, Biliary Health and Hormones Gallbladder or Biliary problems are very common and are often
