Hormones and Cycles

Progesterone and Gut Health GI disorders and problems with gut health such as IBS, gallbladder / biliary concerns, and gastritis are extremely common concerns. While we treat all of these gut conditions regularly in our clinic, we also have noted an increased incidence of these in patients with PCOS and other hormonal conditions. We have […]

Your cycle starts from the first day of your period to the next day of your period. This length can vary women to women, but can typically be around 28-35 days in length. During the cycle, there are many hormonal changes happening day to day. These changes can really influence the way you feel throughout

Feeling stressed is something each and every one of us experiences. It is normal to have some stress in our daily activities. It gives us some energy, it gets us motivated and keeps us going. However, we know that high amounts of stress can significantly impact your health. I often have patients come into the

Everyone’s stress levels are understandably high during our current pandemic. As healers, we’ve put together a list of stress management resources to help you get through this time. We’re here to support you as we all figure this out together! If you aren’t quite sure if the stress is getting to you, check out Dr.