Weight and Metabolism
The Ultimate Guide to Going Dairy Free
The connection between dairy and insulin resistance, how it affects PCOS, and guides us on how to go dairy free.
WhiteLotusClinic
June 9, 2020
Articles from the White Lotus Clinic Practitioners
All articles are listed below and we have written quite a few over the years. The search option can help you find an article on a specific topic, but we have some broad categories to help you narrow it down. Just select the category you wish to browse from the drop-down menu and the page will load.
Categories
Thyroid
Thyroid & Reproduction: How thyroid health impacts fertility, pregnancy and postpartum outcomes
Dr. Kelly Clinning, ND, discusses how thyroid health can affect a woman’s reproductive cycle, from fertility through to postpartum issues.
Kelly Clinning ND
May 20, 2020
General Health
Top 5 Pantry Foods that can Help Balance Blood Sugar
How these 5 common (and delicious) pantry goods can help to balance your blood sugar levels.
WhiteLotusClinic
May 12, 2020
PCOS
How Sleep Impacts Insulin Levels and Metabolism
How Sleep Impacts Insulin Levels and Metabolism Every time we eat, we release insulin into
Kelly Clinning ND
May 5, 2020
PCOS
Top 5 Supplements for Reducing Inflammation in PCOS
The best 5 supplements for reducing inflammation in PCOS, and why each of them are so effective.
WhiteLotusClinic
April 29, 2020
Women's Health
Comprehensive Testing for Female Hair Loss
Thinning hair can be very distressing, especially for women. Dr. Kelly Clinning discusses possible reasons for female hair loss, plus tests that can help.
Kelly Clinning ND
April 16, 2020
General Health
Low Carb No-Bake Protein Oatmeal Cookies
If you are feeling like something sweet while stuck at home, why not make a
Fiona McCulloch ND
April 8, 2020
General Health
How to know if your body is stressed even though you don’t feel ‘stressed’
Feeling stressed is something each and every one of us experiences. It is normal to
WhiteLotusClinic
March 31, 2020
General Health
Stress Management Resources
Everyone’s stress levels are understandably high during our current pandemic. As healers, we’ve put together
Fiona McCulloch ND
March 31, 2020